Description:

Deep Tissue Massage is a therapeutic massage technique that focuses on the deeper layers of muscles and connective tissues. It uses slow, firm pressure and targeted strokes to release chronic muscle tension, knots, and tight areas that regular relaxation massages may not reach. This massage is designed to correct muscle imbalances, improve mobility, and provide long-lasting relief rather than surface-level relaxation.

The benefits of deep tissue massage include relief from chronic muscle pain, improved posture, increased flexibility, and faster muscle recovery. It also helps reduce inflammation, improve blood circulation, break down scar tissue, and support healing from physical strain or injury. Many clients experience reduced stress levels and better sleep as the body releases deep-held tension.

Deep tissue massage is ideal for physically active individuals, athletes, office workers with long sitting hours, and people who experience recurring muscle stiffness or pain. It is also suitable for clients recovering from injuries, those with tight necks, shoulders, lower back pain, or anyone whose work puts repeated strain on the body.

This massage addresses common problems such as chronic back pain, stiff neck and shoulders, muscle knots, limited range of motion, poor posture, and work-related body stress. While the pressure is firmer than Swedish massage, it is controlled, intentional, and focused on healing, leaving the body feeling looser, stronger, and more balanced over time.

Book now on +254718659310 or +254786144725
Website www.nairobimasseuse.co.ke

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